I definitely felt more comfortable with the towel roll under my lower back area, as you suggested. It seemed to work. I had no trouble getting out of bed this morning. I’m familiar with cobra pose. Thanks, Jaime, and my doctors told me to stretch forward. It is nice that you know what you are talking about. Very Intelligent. I trust you more than those docs. Charles F.
I can tell you are passionate about helping our athletes and what you do. You know your skill. Michelle B.
I implemented the changes to my sitting posture you suggested and immediately my pain was gone. I haven’t experienced sciatica/hip pain since. Now to remember the other great tips you gave me. Diann C.
I’m so appreciative of my physical therapy sessions. You clearly knew what exercises I needed and your manual techniques greatly helped. I am back to my gym routine, moving my arm normally, don’t have pain, avoided an MRI or surgery, and am enjoying life again. Carol S.
Tried your “copyrighted” booty blasters today. I’ll definitely be sore tomorrow. Stacy C.
It amazes me how difficult the exercise video series is. I was glad you had modifications for me. I definitely got a good workout and was out of breath by the end. Kelli K.
Just finished the wonderfully relaxing guided meditation in your video series. Loved all you said to end the series. Was super professional. You’re the best! Carol & Jerry S.
I’ve never had a trainer nor therapist work with me the way you do. You look at the body in an entirely different way, understand how the body moves, and have taught me more in our sessions than a lifetime of training/therapy. You taught me how to properly swing the golf club and move my body to avoid pain, helped me to drive the ball further, and educated me on how to train properly. Steve G.