Be Fit Be Great Be Alive 30 Day Yoga Video Series: Learn over 85 different yoga poses/expressions in 30 different 10-15 minute routines (purchase in sets of 4 under the Yoga Video Series Category)

Be Fit Be Great Be Alive Health Questionnaires/Goal Setting/Mindset Challenge: This 2 week online health questionnaire/mindset challenge includes information on the wellness model, the definition of health coaching, theoretical model/readiness to change, mind-body connection, and Coach Q questionnaire/wellness vision/smart goals designed to help you determine your deficits and establish healthy goals in order to form healthy habits with daily challenges (part of the 9 week challenge).