Be Fit Be Great Be Alive 30 Day Yoga Video Series: Learn over 85 different yoga poses/expressions in 30 different 10-15 minute routines (purchase in sets of 4 under the Yoga Video Series Category)

Be Fit Be Great Be Alive Stress Management Challenge: This 2 week series focuses on: the various types of stress, identifying signs and symptoms of stress, assessing your current level of stress, tips on how to manage stress including yoga/neuromuscular relaxation, tips on sleeping quality, and identifying where you are at on Maslow’s hierarchy of needs while completing daily challenges (all part of the 9 week series).