15 Simply Sensational Dessert Recipes (Part of 60 Recipe Series)
$150.00
Category: Online Health Programs
Related products
-

15 Simply Sensational Juice & Smoothie Recipes (Part of 60 Recipe Series)
$150.00 Add to cart -

Be Fit Be Great Be Alive Stress Management Challenge: This 2 week series focuses on: the various types of stress, identifying signs and symptoms of stress, assessing your current level of stress, tips on how to manage stress including yoga/neuromuscular relaxation, tips on sleeping quality, and identifying where you are at on Maslow’s hierarchy of needs while completing daily challenges (all part of the 9 week series).
$350.00 Add to cart -

Be Fit Be Great Be Alive Health Questionnaires/Goal Setting/Mindset Challenge: This 2 week online health questionnaire/mindset challenge includes information on the wellness model, the definition of health coaching, theoretical model/readiness to change, mind-body connection, and Coach Q questionnaire/wellness vision/smart goals designed to help you determine your deficits and establish healthy goals in order to form healthy habits with daily challenges (part of the 9 week challenge).
$350.00 Add to cart -

Be Fit Be Great Be Alive Healthy Eating Challenge: This 2 week series includes tips on calorie count/weight loss, mindful eating tips, apps to monitor calories, how to read food labels, benefits of water, meal prep tips, healthy breakfast options, and refueling with daily challenges to help you develop healthy habits (part of the 9 week challenge).
$350.00 Add to cart



Reviews
There are no reviews yet.