*Evaluation includes athletic movement, strength & conditioning, health coaching, physical therapy, or yoga assessment designed to help you understand your deficits and areas of greatest need/concern with corrective exercises/action plan. Measures include health questionnaires, ROM, strength, FMS, joint play, sport specific skills including running/throwing/jumping mechanics, current plan, and goals as applicable.
*Accomplished via phone, online platform such as zoom, or in person depending on the assessment type.
*Upgrade your program and receive follow up sessions (1X/week, 2X/week, lasting 1/2 hour) along with quick follow up calls/texts/zoom sessions to maintain accountability/monitor and assist with continued progress between sessions.
*Class schedule/times vary. Message below regarding interests.
*Check out the u tube videos under the About section if you haven’t already to get a feel for how I work and what I address.
*Pricing
-Athletic/PT/Strength & Conditioning/Yoga/Health Coaching Initial Assessment $225
-Follow Up Training $115/half hour (5% Discount when attending with someone or when purchasing multiple follow up sessions ahead of time-does not apply to initial assessment fee)
-Additional information and group discounts (10+ clients) available upon request.
-If appropriate and accepted by insurance, may provide superbill
*Interested? Please fill out the form below and write your general availability/best way to reach you in the message.
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